Happier Thinking by Lana Grace Riva
3 stars
Happy Thinking is a self-help non-fiction book. At just fifty pages it is a quick and easy read. This is one woman’s thoughts drawn from her own battles with depression. There’s no heavy scientific theory to wade through, or ground-breaking new techniques, just one person’s ideas on how to find happiness.
Ideal for a lunch-break read.
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Changing how you think is possible. I wasn’t always so sure that was true until I experienced it myself, but I know now we don’t have to just accept unhappiness. Not always anyway. This book is my collection of tips and suggestions that have helped me achieve happier thinking. It’s sort of a gym for my mind. I’d love to tell you it was easier than the real gym but well… it’s not really. It takes time, effort, and practice but it’s absolutely well worth the rewards.
Rosie Amber 
Hmm, your cookie popup works in a funny way. If I click accept, it just reloads the site. Just thought I’d let you know.
And wow, I didn’t expect it to be a short book! Hm.
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Thanks will have a look at it.
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