2017 Kindness Challenge

I’ve signed up for the 2017 Kindness Challenge run by Niki Meadows, who is a Worthiness Ambassador.

A 7 week challenge following weekly prompts. The challenge begins on May 7th and there is still time to sign up here

The challenge involves one reflection post per week as participants work through the following topics:

Week 1: Self Love – Definition: regard for one’s own well-being and happiness

Week 2: Self Compassion – three main components – self-kindness, common humanity, and mindfulness.

Week 3: Self Acceptance – Definition: an individual’s satisfaction or happiness with oneself.

Week 4: Kindness Role Model

Week 5: Choosing Kindness

Week 6: Kindness without expectations

Week 7: Grateful for kindness

The idea is that by the end of the challenge participants have made discoveries about themselves and have perhaps set in place new plans for their own lives and those around them.

I’m looking forward to delving into each week’s topic and becoming more aware of each of the subjects within my daily life.

More about Niki

I started blogging at the end of January 2016 and have been so touched by the connections I’ve made, kindred spirits I’ve met, and community I’m able to be a part of.

I’m a big people person, love to hear people’s stories, find common ground, and learn from them. I’m sensitive yet strong, a dreamer yet pragmatic, a wife and mother but grounded in my individuality, and spiritual but not religious. I love food, especially when I make it and everyone is full and loved it! I enjoy yoga both on and off the mat. I finally gave into my love affair with photography and am thrilled with my secondhand Nikon D3000 my husband got for me as an impromptu surprise.

As a Reiki practicing, Life Coaching, meditating, blogger who practices mindfulness and believes in the law of attraction you’re going to get posts from genres you might not expect! I regularly post on topics for each day of the week from parenting to thought-provoking and spiritual. I encourage you to comment and check out the blogs of those who have commented before you.

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