Criticism of you: How does it make you feel when someone criticises something about you or something that you have done? Chances are that you may feel hurt, threatened or angry. How do you react? Is it a reflex action, a hit back? or self-preservation?
Everyday we face situations and people who may criticise our choices and actions and it can be hard to face up and say “I have 2 choices, I can be angry or I can learn from this.” The harder option is the learning one, where you can turn the criticism into constructive tools to help you improve. It’s very easy to fall into the trap similar to some bullies where those that were bullied turn into the bullies. It’s so easy to dish back out criticism to others for a short-term feel good factor. But before you do JUST STOP and think about how YOU feel when someone criticises you! Could you Change your Words? Do you need to say the words in the first place?
Criticism by you: Try it today, before you open your mouth, or type your words, how would you feel if you received these words? Could you turn them into a positive comment of help?